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Fall Into The Turn - Page 1
By Todd Murchison, November 27,
2000
Avid skiers all strive to gain the power, grace and freedom
of making expert turns. We tax our brains by dissecting and analyzing every little
movement we should and should not make. We sweat through endless
exercises designed to train our body. We search for and buy the latest equipment. Some of
this agonizing work and money is necessary, but some of it could just be skipped with
proper application of a little relaxation, and a little falling into the
turn.
Falling is something people instinctively fear to do, for
good reason, but that fear has to be calmed for good skiing. Every single turn you make on
skis requires that you give in some to gravity, and the better the turn the more you will
give in.
Coaches and instructors call this movement
"crossover", it feels like a controlled fall. The skier must allow themselves to
let their body freefall for a moment in the direction of the new turn. At the end of that
turn you then allow your body to cross back over your skis and fall into the new turn. For
the uninitiated this is a frightening feeling, for accomplished skiers this is one of the
most pleasurable feelings the sport imparts.
This crossover movement is essential because as you make
stronger turns you create more force in those turns, to resist this force you must lean
into it. Is it possible to take a bike around a corner fast without banking into the turn?
You wont make it far around the corner if you try.
NEXT>>>
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